How to Prevent Corona Virus Outbreaks?

    Lately the world has been rocked by a virus called the corona virus. This virus is a virus that attacks the respiratory system which makes it hard for victims to breathe to death. This virus attacks anyone without exception ranging from infants to adults. This virus infection is called COVID-19 and was first discovered in the city of Wuhan, China, at the end of December 2019. This virus spread rapidly and has spread to other regions in China and to several countries, including Indonesia. According to katadata.co.id, to date March 23, 2020. In Indonesia there have been 514 cases infected by Corona. 29 of them recovered and 48 were declared dead. To prevent the spread of Corona Virus in Indonesia, there are at least a number of ways to avoid contracting the corona virus.

 First,maintaining personal and environmental hygiene. To prevent corona virus outbreaks, start from yourself by maintaining personal hygiene by diligently washing hands with antiseptic gels and alcohol after doing activities outside the home, because the corona virus can spread anywhere starting from the air, direct contact with sufferers, or contact with objects around us such as door handles. Therefore, we are recommended to clean the objects around us by spraying disinfectants at least twice a day. LIPI has also provided steps in making simple disinfectants and hand sanitizers at home. So don't be lazy to clean your hands and your environment. All for your health, your family, and the people around you.

     Second, avoid crowds. The government has issued a call not to leave home if there is no interest and as much as possible to avoid crowds such as markets, public transportation, toilets and so on, especially for the elderly. Because older people are more susceptible to the corona virus because of decreased immunity. If there are interests that require leaving the house.
The government also urges people not to gather crowds such as weddings, wandering and hanging out on the side of the road. All people are expected to be disciplined in quarantining selves in homes. Keep distance from those around. This appeal is solely to cut off the spread of the corona virus.

      Third, Maintain health and immunity by exercising and many worship and always think positive.  However, in this case it is not a sport that involves many people. Try exercising at home. Because it is feared that sports in the gym will use exercise equipment that has been used by other men, this is dangerous. Furthermore,feeling anxious in the face of a corona virus outbreak makes bodily organs function disrupted so that anxiety itself arises. However, this is something to avoid by not panicking, staying calm, thinking well, and not responding excessively to stress.In addition, calm yourself by increasing prayer, dhikr, and praying, and double forgiveness. Because, by doing such a pattern of life will reject the reinforcements that occur.

    Corona virus infection or COVID-19 is caused by coronavirus, which is a group of viruses that infect the respiratory system. In most cases, coronaviruses only cause mild to moderate respiratory infections, such as flu. In addition, experts are also worried that the symptoms of transmission of this virus are not easily detected. Many are worried that the actual case will be far greater than the known case. So to avoid these things, obey the government's call. Don't just because of selfishness and disobeying appeals,instead become disasters not only for yourself but for others. If you love yourself and your family, don't forget to wash your hands with soap, don't travel if it's not important, avoid the crowds, and always maintain a healthy lifestyle.